Meeting You Where You're At

In the world of therapy, we often talk about meeting clients where they're at.  This means that I will focus on what is meaningful and important to you.  One on one sessions can take a variety of formats including more traditional talk therapy; using different art mediums; getting out of the office for a walk; or Brainspotting.

I have over ten years of experience working with adolescents, young adults, and families struggling with Depression and Anxiety, Addiction, Adoption, Attachment, Trauma, Shame and Vulnerability.

Please read the pages on working with adolescents, self discovery, and trauma to learn more.