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Individual Self Discovery

Living your truth with dignity and integrity

I love working with individuals who want to live their own truth while creating more room to experience increased joy and happiness.  This might be a person who is struggling with depression, anxiety, shame, or addiction.  It might also be a person who has experienced a significant life event such as divorce, loss of a loved one, or an illness.  Sometimes clients simply need support managing the intense pressures of work or school. By working to address patterns, wounds, and histories underlying the initial reason that a client walked in the door, clients are able to develop a stronger sense of self and choose behaviors that are in alignment with their personal values and goals.  Through this deeper work clients are able to address the initial challenge and find a greater sense of inner peace and personal success.